Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:

What went well last week?  What didn’t go as planned?

Top 3 things to get your time, energy, and attention this week:

What do you want to get done before the end of the month?

What are you okay with not getting done?

What do you want to be mindful of this week?

What do you want to give extra attention to?

What would you like your relationship with technology to look like this week?

How do you want to build in rest and recovery this week?

What does that look like for you?

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