Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:

What went well last week?  What didn’t go as planned?

What are your top 3 priorities for this week?

What are 1-2 things that are really important to get done this week?  What is your plan for getting them done?

What is a good motivational word or phrase for yourself this week?

What is your ratio of solitude to social time?  Do you want to make any adjustments to that?

What do you want to make time to read, watch or listen to this week?

What do you need answers to?  How will you get those answers?