Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:

What went well last week?  What didn’t go as planned?

Top 3 things to give time, energy and attention to this week

What are you going to do early in the week to set yourself up for success?

What will you do for rest, reset and recovery?

What is your plan for each day this week?

What are you doing to enjoy the current season?

What is going to help you show up as your best self this week?

Ready to find out what is beneath the surface?

Book a free 30 minute exploration session with me in Zoom to see if coaching is a good fit for you.