Trauma Informed Solutions

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7/25/2022 Weekly Check In

Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:

What went well last week?  What didn’t go quite as planned?

What are the top 3 things you want to give your time, energy and attention to this week?

What is most important for you to finish before the end of this month?  What do you want to focus on this week?  What can you move into August?

What brights spots are you looking forward to this week?

What is the busiest part of your week? What is the quietest part of your week?  How does that impact your planning?

What can you celebrate this week?


Ready to find out what is beneath the surface?

Book a free 30 minute exploration session with me in Zoom to see if coaching is a good fit for you.

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