Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:

What went well last week?  What didn’t go as planned?

What are the top 3 things to give your time, energy and attention to this week?

What can you do for your brain this week?

What can you do for your body this week?

Who do you want to connect with this week?

What are you feeling going into this week?  What can you do to manage that emotion?

What is the business part of your week?

What is the quietest part of your week?

How does that impact your planning?

What are ways you can build in reflection this week?

Ready to find out what is beneath the surface?

Book a free 30 minute exploration session with me in Zoom to see if coaching is a good fit for you.