Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:

Reflect on November

Who or what are you most grateful for from this past month?

What goals or projects did you make progress on in the month of November, however small?

What do you want to let go of leave behind from last month?

What memories do you want to remember from this past month?

What lessons do you want to learn from November?

Plan for December

What are you saying yes to this month?

What are you saying no to this month?

What are you excited about or hopeful for in the month of December?

What might cause stress this month?

What is on your to do list this month?

What are you moving into next month (the new year)?

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