Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:

Reflect on September

Things or people you are grateful for from the month of September:

What are ways you made progress towards your goals and projects?

What do you want to let go of?

What do you want to remember from last month?

What lessons did you learn?

Plan for October

What you saying no to this month?

What are you saying yes to this month?

What are you excited about this month? 

What are you hoping for?

What is on your mind as you head into this next month?  What  might be stressing you out?

What is your to do list for this month?

What do you hope to get done?

What do you want to make progress on?

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