Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:

Here are some prompts and questions to help you reflect and self coach on the previous and upcoming month.

Reflect on August

Who are what are you grateful for from the month of August?

What goals or projects did you make progress on last month?

What do you want to let go of moving into the next month?

What are your favorite memories from last month?

What lessons do you want to bring with you into this upcoming month?

Plan for September

What are you saying yes to? What are you saying no to?

What is weighing on you about this next month?

What is on your mind, might be causing stress or anxiety?

What are you excited about or hopeful for in the month of September?

What is on your to do list for this month?

What is your theme for this month?

What is a motivational word or phrase you are thinking about?

What is the seasonal energy you want to have?