8/22/2022 Weekly Check In

Powerful questions for self coaching that can help you plan and reflect

What went well last week? What didn’t go as planned?

What are the top 3 things to give your time, energy and attention to this week?

What feeling or emotion do you want to cultivate for yourself this week?

What do you want to say yes to this week?

What do you want to say no to?

How can you theme the different days of the week?

What strengths can you lean on this week?

What are you looking forward to this week? How are you building in fun or joy into your schedule?