12/12/2022 Weekly Check In

What went well last week? What didn’t go as planned?

Top 3 things to give time, energy, and attention to this week:

What is a feeling or emotion that you want to cultivate for yourself this week?

How do you want to do that?

How do you want to start the week with intention?

What feels energizing to you this week?

What might drain your energy this week?

Where do you want to build in rest, reset or relaxation time this week?