5/2/2022 Weekly Check In
Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:
What went well last week? What didn’t go as planned?
Top 3 priorities for the week ahead: What do you want to give your time, energy and attention to?
How can you ease into the week with intention?
How do you want to stay connected to yourself this week?
Which of your strengths will be most helpful to you this week?
If you need help this week, where can you ask for help?
If you don’t need help, where can you offer to help?
May 2022 Monthly Check In
Reflect on April:
What are you grateful for from the month of April: people, places, things?
What goals or projects did you make progress on in April?
What do you want to leave behind from April?
What do you want to remember from April?
What are lessons from April?
Plan for May
What are you saying yes to in May?
What are you saying no to in May?
What is stressful about the upcoming month? Free write about whatever some to mind:
What is motivating in May?
What do you want to check off your to do list in May?
Weekly Check In 4/25/2022
Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:
What went well? What didn’t go quite as planned?
Top 3 things spend time, energy, and attention on this week?
What do you want to get done before the end of the month?
What do you want to give extra attention to this week?
How do you want to take care of yourself this week?
What is a word or phrase you want to remind yourself of your priorities this week or help you move through the week?
4/18/2022 Weekly Check In
Weekly Check In: Powerful questions to help you self coach, plan, and reflect on the week ahead
4/11/2022 Weekly Check In
Checks Ins: Powerful questions to help you self coach, plan and reflect