9/27/2022 Weekly Check In

Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:

What went well last week? What didn’t go as planned?

Top 3 things to give your time, energy, and attention to:

What will take the most energy this week and how can you plan around that?

What do you want to get done before the end of the month?

What are you shifting into next month?

What is a positive feeling or emotion you can nurture for yourself this week?

What does your head, your heart, and your body need this week?

How do you want to close out this week/month with intention?