9/27/2022 Weekly Check In

Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:

 

What went well last week?  What didn’t go as planned?


What are the top 3 things to give your time, energy, and attention to this week?


What will take the most energy this week and how can you plan around that?

What do you want to get done before the end of the month?

What are you shifting into next month?

What is a positive feeling or emotion you can nurture for yourself this week?

What does your head, your heart, and your body need this week?

How do you want to close out this week/month with intention?

 
 

Want to find out more about coaching ?

Coaching packages available for individuals and professionals

 
 

Ready to find out what is beneath the surface?

Book a free 30 minute exploration session with me in Zoom to see if coaching is a good fit for you.


 
 

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October 2022 Monthly Check In

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9/19/2022 Weekly Check In