9/13/2022 Weekly Check In
Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:
What went well last week? What didn’t go quite as planned?
Top 3 things to spend time, energy, and attention on this week
What would you like your relationship with technology to look like this week?
What is a habit or routine you want to give more attention to this week?
What is the busiest part of your week and what is the quietest part of your week and how does that impact your planning?
What is your ratio of solitude to social time this week? What adjustments do you want to make?
Where can you build in time for reflection this week? What will that look like for you?
8/15/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
What went well last week? What didn’t go as planned?
What are the top 3 things to give your time, energy and attention to this week?
What can you do for your brain this week?
What can you do for your body this week?
Who do you want to connect with this week?
What are you feeling going into this week? What can you do to manage that emotion?
What is the business part of your week?
What is the quietest part of your week?
How does that impact your planning?
What are ways you can build in reflection this week?
8/8/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
8/1/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
6/20/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect