8/1/2022 Weekly Check In
Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:
What went well last week? What didn’t go as planned?
What top 3 things do you want to give your time, energy and attention to?
In what ways can you use technology intentionally this week?
What will give you energy this week?
What feels draining in the week ahead? Why?
What can you do to build in rest and recovery time? What will that look like?
What mantra can help you launch into this week with intention?
Ready to find out what is beneath the surface?
Book a free 30 minute exploration session with me in Zoom to see if coaching is a good fit for you.