8/28/2022 Weekly Check In
Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:
What went well last week? What didn’t go quite as planned?
Top 3 things to spend time, energy, and attention on this week
What can you be intentional about this week?
How can you build in time for reflection this week?
How are your values reflected in your to do list or calendar this week?
What is a question you would like to answer this week?
What can you do this week that is just for you and for no one else?
8/22/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
What went well last week? What didn’t go as planned?
What are the top 3 things to give your time, energy and attention to this week?
What feeling or emotion do you want to cultivate for yourself this week?
What do you want to say yes to this week?
What do you want to say no to?
How can you theme the different days of the week?
What strengths can you lean on this week?
What are you looking forward to this week? How are you building in fun or joy into your schedule?
8/15/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
What went well last week? What didn’t go as planned?
What are the top 3 things to give your time, energy and attention to this week?
What can you do for your brain this week?
What can you do for your body this week?
Who do you want to connect with this week?
What are you feeling going into this week? What can you do to manage that emotion?
What is the business part of your week?
What is the quietest part of your week?
How does that impact your planning?
What are ways you can build in reflection this week?
8/8/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
8/1/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
August 2022 Monthly Check In
Powerful questions for self coaching that can help you plan and reflect
7/25/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
7/17/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
7/11/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
July 2022 Monthly Check In
Powerful questions for self coaching that can help you plan and reflect
7/4/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
6/27/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
6/20/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
6/13/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
6/6/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
June 2022 Monthly Check In
Powerful questions for self coaching that can help you plan and reflect
5/30/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
5/22/2022 Weekly Check In
Powerful questions for self coaching that can help you plan and reflect
5/16/2022 Weekly Check In
Here are powerful questions to help you self coach, plan, and reflect:
What went well last week? What didn’t go as planned?
What are the top 3 things you want to prioritize?
What do you want to spend your time, energy and attention on?
What is a routine or habit you would like to give a little more time and attention to in the coming week?
What will help you to feel less stressed this week?
What is one thing you really want to get done this week and what is your plan for fitting it in?
What bright spots are you looking forward to? How will you make them happen?
5/8/2022 Weekly Check In
What went well last week? What didn’t go as planned?
What are your top 3 things you want to give your time energy and attention to in the coming week?
What is the busiest part of your week and the quietest part of your week? How does that impact your planning?
What can you take off your list for this week?
Where can you squeeze in more solitude this week?
What can you do early this week to set yourself up for success?
What bright spots are you looking forward to this week?