10/17/2022 Weekly Check In

Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:

 

What went well last week?  What did not go as planned?

Top 3 priorities to give time, energy and attention to this week:

What is a project you would like to make progress on this month?  How can you make time for that this week?

Where can you build in time to rest and reset this week?

What bright spots will bring you joy this week?

What do you want to make time to read, watch, or listen to this week?

How do you want to connect with yourself this week?

 
 

Want to find out more about coaching ?

Coaching packages available for individuals and professionals

 
 

Ready to find out what is beneath the surface?

Book a free 30 minute exploration session with me in Zoom to see if coaching is a good fit for you.


 
 

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10/24/2022 Weekly Check In

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10/10/2022 Weekly Check In