10/31/2022 Weekly Check In

Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:

 

What went well last week?  What didn’t go as planned?

What top 3 priorities do you want to give your time, energy and attention to this week?

How do you want to ease into the new month with intention?

How do you want to express gratitude to someone this week?

What is a feeling or emotion that you want to cultivate this week?

What is going to help you feel less stress this week?

 
 

Want to find out more about coaching ?

Coaching packages available for individuals and professionals

 
 

Ready to find out what is beneath the surface?

Book a free 30 minute exploration session with me in Zoom to see if coaching is a good fit for you.


 
 

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11/7/2022 Weekly Check In

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November 2022 Monthly Check In